Tag: fall

  • Making pumpkin pie, with Nurture in Nature

    Making pumpkin pie, with Nurture in Nature

    Preparation

    This week before our Pro D day experience at Nurture in Nature, I wandered the farm, asking what it would offer the students of the day. I happened to find a bunch of baby pumpkins leftover in our pumpkin patch! That just might do the trick…

    Sure enough, when our students arrived Friday morning, they were ecstatic about making a pumpkin pie- from scratch!! So, after the normal chores of the farm, which as they will all tell you include making sure the chickens, ducks, and pig have food, fresh water, and a clean habitat, we set off to find these baby pumpkins left in the field. As you can see in the picture above, one student is showing off the bonus duck egg he found in the coop on the way over too!

    Preparing the Ingredients

    We cut the pumpkins in half and scooped out the seeds. We saved 15 seeds to ferment in pulpy water for 10 days so they would be ready to germinate next year, and set the rest aside to roast as a snack. Then, we coated our pumpkin in olive oil, cinnamon, and nutmeg, and set it to roast for 45 minutes at 400 degrees.

    45 minutes to spare… well, every time we take a pumpkin (or anything else) from the field, we take away all those nutrients from that environment forever. What happens if we do this over and over without ever giving back? Soil turns to dirt. Theres nothing left. So what can we do to prevent that here? Feed the soil- with compost and leaves!!

    Of course, feeding the soil means playing in those leaves first!

    So after a little weeding and moving some leaves, and lots of laughs, ding! Back to pumpkins!

    Recipe

    Now that the pumpkins are roasted until they are soft and easily separate from their shells, we scoop out the yummy insides and put in a bowl:

    -2 cups pumpkin

    -The recipe calls for 3 eggs, who can get those from the chicken coop?

    -1/4 cup brown sugar

    -1/4 cup white sugar

    -1 TBS cornstarch

    -1/2 tsp salt

    -1 1/2 tsp cinnamon

    -1/2 tsp ground ginger

    -1/4 tsp nutmeg

    -1/8 tsp cloves

    -1/8 tsp pepper

    – 1/2 cup milk

    And mix away! I mentioned that you can put this in a blender for a smoother finish, but I like the way with a hand mixer, the little chunks tell that this is a pie made from real food. Roll out your pie crust, I’ll save that recipe for a later date, then cook at 400 degrees for 15 minutes, and at 350 for another 45. So that means we have another hour to learn about how to always give back more than you take!

    And so, that’s our recipe, and how we spent a mostly chilly, kinda rainy, day at Nurture in Nature Community Farm. I hope you get to make a pumpkin pie too!

    For this story and more, visit https://www.nurtureinnature.ca/post/autumn-days-at-nin

  • The Chard Files

    The Chard Files

    Back at home after most of the summer on the coast, I am now blanching and freezing veggies from my in-laws’ garden. Chard and zucchini. The chard is a welcome addition to my chilli recipe, as well as the deer lentil soup that I make regularly in winter. The zucchini does an amazing job of fibre-ing up chilli, shepherd’s pie and other soups.

    I have mentioned blanching before but I wanted to share my storage technique which I just came up with. Instead of using medium ziplock bags for each portion, I decided to get away from the plastic and wrap 2-cup portions of chard and zucchini in parchment paper. I fold the parchment around the 2-cup portions and once wrapped nicely, place them in a large labelled ziplock. Thus, the ziplock stays clean and I much prefer my freezer food to rest on parchment paper. This is going to greatly reduce my use of ziplock bags, yet I still have the large freezer-weight ziplock to protect the food. As I work to de-plastic my lifestyle, I still want to have convenience and I think this technique will be useful.

    Happy fall preserving everyone! (The next level up is canning – we will see!)

    Blanched chard wrapped in parchment
  • Best of Pemberton Fall Dinner: Pine mushrooms and deer burgers!

    Best of Pemberton Fall Dinner: Pine mushrooms and deer burgers!

    This is a good time of year for eating well in Pemberton. Hopefully fresh deer meat, winter squash, mashed Sieglinde potatoes, and sautéed pine mushrooms! A healthier plate will also include sautéed chard – but I prefer to save my blanched chard to add to chilli and soup when it goes down so harmoniously with bold tomato flavour and spices. I used to dislike pine mushrooms but my tastes changed a few years ago when I ate them prepared very simply. Sautéed in olive oil, then drizzled with a tablespoon of fresh lemon juice and just a dash of gluten-free soy sauce…I can’t eat enough of them! Cheers to good fall meals using Pemberton’s finest local ingredients.

    Sautéed Pemberton Pine Mushrooms (serves 4 as a side dish, or 1 for a scrumptious snack)

    Ingredients:

    4 large pine mushrooms, well-scrubbed and clean

    2 tbs pure olive oil

    1 tbs fresh lemon juice

    ½ tsp gluten-free soy sauce

    Method:

    Scrub your pine mushrooms well.

    Slice VERY thinly into 2 mm slices. Thin slices are the key to flavourful and crispy pine mushrooms.

    Heat olive oil in a large cast iron skillet. Sauté mushrooms over medium heat until nicely browned and crisp. Turn off heat and add lemon juice and soy sauce. Enjoy!

    Pemberton Deer Burgers: (serves 4)

    Ingredients:

    1 lb ground deer meat

    2 tbs pure olive oil

    ½ medium yellow onion, fine dice

    1 tsp salt

    1 tsp pepper

    1 tsp prepared English mustard

    2 dashes hot sauce (optional)

    2 tbs chives, chopped.

    Method:

    Combine all ingredients. Form into patties. BBQ on high for about 10 minutes and flip burgers halfway through. Remove from heat when cooked through. Enjoy!

  • Soup for (F)all seasons!

    Soup for (F)all seasons!

    I just took the dog for a walk. It was chilly and windy. It was Fall in Pemberton.

    There’s only one thing for those kind of days and that’s a delicious, hearty bowl of soup with some fresh crusty bread, still warm if you can find it.

    I have two go to recipes. Roasted Butternut Squash, one of my all-time favourites, and Cock-a-Leekie which I love because it harks back to the Scottish side of my family and is quick and simple to make, well my version anyway!

    To make my uncomplicated variation all you will need is celery, leeks, carrots, potatoes and chicken breasts cooked together to miraculously become a wonderful warming soup.

    The traditional version includes other ingredients including prunes and oatmeal, and I have never made it this way, but the simplified version allows all the vegetables to shine – especially the leeks who are the stars of the bowl!

    Whichever version you attempt this will certainly warm you up on a cold Fall, or even Winter’s, day. Enjoy!

    Ingredients

    • 2 sticks of celery, sliced
    • 2 leeks, sliced
    • 2 carrots, sliced
    • 4 to 5 potatoes, diced
    • 2 chicken breasts, cubed
    • 1 to 1.5 litres chicken stock
    • Salt and pepper

    Directions

    1. In a large stock pot heat 1 tablespoon of vegetable oil and add in the celery and leeks and cook over a medium-high heat to soften.

    2. Add in the carrots and potatoes.

    3. Pour over the stock.

    4. Add in the chicken.

    5. Add salt and pepper to taste.

    6. Bring everything up to boil and cook for 25 to 30 minutes or until the potatoes have softened and the chicken is cooked.

    7. Serve with fresh bread.

  • A Recipe to Keep Vampires At Bay

    A Recipe to Keep Vampires At Bay

    A little garlic, judiciously used, won’t seriously affect your social life and will tone up more dull dishes than any commodity discovered to date.  ~ Alexander Wright, ‘How to Live Without a Woman’ (1937)

    It’s that time of year where garlic goes into every single meal. It’s nearly unbearable to stand near or around me, not to mention @therocketnarcissist. In fact, there are days that we don’t even want to stand near each other.

    But when you love garlic — and it’s garlic season — it’s so freakin’ hard to resist.

    A few days ago, we added a whole bulb of Russian Red (the real potent shit) to a black pepper & garlic stir fry (an homage to the dish that I so dearly miss from the good ol’days of Thai One On).

    It was fine. We were fine – sitting alone, in our living room post-dinner, not harming any noses but our own. That’s how it works. Couples who eat garlic together, stay together.

    You can never have enough garlic. With enough garlic, you can eat The New York Times. ~ Morley Safer

    Because garlic goes with almost any cuisine, we’ve had a chance to use up a horde of in-season vegetables that we pick up either at the Pemberton Farmers Market on Fridays or one of the two Whistler Farmers Markets.

    Recent hauls netted us several varietals of tomatoes and spicy peppers, plus basil, eggplant, broccoli, spaghetti squash, onions, leeks and zucchini.

    Now, legend has it that Pemberton villagers almost never resort to buying a zucchini due to the simple fact that even those with a documented plant-killing history can grow award winning zucchinis in Pemberton’s personal produce patches. But, for those of us living in Pemberton south south (aka. Emerald Estates), we’re well outside of the prime growing zone.

    Due to your zucchini glut, a recent call was made for ideas. And, I happily supplied a list of google-able dishes.

    But after reading “Zucchini Two Ways” I felt inspired to contribute an actual recipe. Although this pancake could be found almost anywhere (and your recipe might even be better than the one found here), the heavy-on-the-garlic toppings, inspired by “What’s All The Fuss About Garlic?“, really are what made this recipe special.

    I see recipes calling for one clove of garlic. One clove of garlic is not enough for any recipe unless it’s a recipe for, ‘how to cook one clove of garlic’ – even in this case use two. ~ Unknown

    Note to cooks: As mentioned in “Stop glorifying the summit and enjoy the climb: an astrological forecast for pasta makers”, I rarely follow a recipe or remember to write down specifics. So again, rustic, untested instructions follow:

    Pancakes

    1 cup all purpose flour

    1 tsp baking powder

    ¾ cup of milk

    2 tbsp butter, melted

    1 egg

    1 cup of grated zucchini

    Mix the dry together. Mix the wet together, including the melted butter. Squeeze the zucchini lightly to remove some of the juice.

    Mix the zucchini shreds into the flour. Pour in the wet ingredients and mix until combined. I give a little flour if it’s too wet or add a little zucchini juice or milk if it’s too dry.

    Add fat (lard, butter or high-heat oil) to a cast-iron skillet on medium-high (our burner is a little weak, so you might go lower if you’re cooking on gas or a powerful cooktop). Place about ¼ cup of batter into the skillet, use a spatula to flatten & spread it out a bit. Add more batter, leaving enough space between pancakes to get your flipper in there.

    Flip once puffier on top and golden on the bottom.

    Sorry, from here you’ll have to use your judgment to determine when it’s time to serve. My pan tends to get hotter as time goes on, so I turn it down and leave them a little longer – until the inside is cooked. I might even crack one open to see if it’s done.

    Tomato “Salsa”

    1 cup of chopped tomatoes

    1 handful of roughly chopped basil

    2 – 4 cloves of garlic, minced (no. of cloves dependent on variety and personal preference, but we rolled the dice and went with 4)

    ½ lemon squeezed

    We used a variety of tomatoes that offered different flavours and textures. Simply chop them about the same size – we used a ½ of cherry tomato as the measure.

    Toss the ingredients in a bowl. It’s best when given a little time to marinate.

    Garlic is divine. Few food items can taste so many distinct ways, handled correctly. Misuse of garlic is a crime…Please, treat your garlic with respect…Avoid at all costs that vile spew you see rotting in oil in screwtop jars. Too lazy to peel fresh? You don’t deserve to eat garlic.  ~ Anthony Bourdain (Kitchen Confidential: Adventures in the Culinary Underbelly)

    Blue Cheese Dressing

    2 tbsp plain yogurt

    2 tbsp crumbled blue cheese

    1 tbsp honey

    Mix together.

    Top your pancakes and enjoy.

    August 2018 (7 of 7)

    ~

    Lisa Severn is going to the Whistler Writer’s Festival’s Cooks with Books: Passionate Locovore Edition — and she thinks you should too.

    ~

    Start a conversation about food with Lisa over @rhubarbstreet or look for more on Lisa and her co-conspirators… err… co-contributors.

    ~

    “Garlic Quotes.” found here https://www.torontogarlicfestival.ca/garlic-quotes/

    Images and recipes are by Lisa.