How the annual fall ritual of planting garlic becomes the talisman I'll hang around my neck as we head into an uncertain winter.
Tag: the dark season
Unearthed: why mushrooms are the perfect symbol for the Dark Season, and why it’s totally okay for you to do LESS this Christmas
Sometimes when I tell myself to breathe, it triggers panic – as if by drawing attention to this innate, unconscious, automatic action, breathing in and out suddenly becomes improbably difficult. Meditation, swimming laps, yoga… all these experiences often contain a …
