Let’s talk about the cost of a dozen eggs. What I see in our area is that most farmers sell a dozen eggs for $5. A few farmers sell for $6 or $7, not many. In the grocery store prices range from $3 to $8.
I have been selling eggs for $6 and most people feel comfortable paying that price. Here’s the thing, I do not make any money off selling eggs. I basically sell eggs for the People. The People love farm, fresh eggs! That’s why I do it. I even try not to use eggs in my home so that I have more to sell. It is not because I’m being greedy and want to make more money but because I need to sell them all to break even. Yes. you heard that right! If I sell the majority of the eggs I collect, I break even but only with the cost of feed.
I have been using an app called “Count My Eggs” for the last 40 days. I can input how many chickens I have, how many eggs I collect each day, my expenses, and my sales. The app tells me that I have collected over 500 eggs (chicken and duck) and sold over 450 eggs. It shows me that I have spent $2 more on feed in last 40 days than I’ve made in sales. I lose money. Having said this, I do have eggs in the incubator and if I had sold them I would have made a tiny bit more on egg sales. Had I sold those 3 dozen eggs I would have made about $0.45/day of income. Yep, raking in the big bucks!!
I have the same feed expenses all year but chickens don’t lay all year. The math is about $6.64/day for about 40 laying hens and a few roosters all year round regardless of how many eggs they lay/day. In the winter they hardly lay and I use a light the coop during the winter to try and encourage laying (so a bit of hydro). The chickens take a lot of laying breaks throughout the year (if it’s too hot, or too cold, if they’re molting, if they’re stressed out, if there isn’t enough daylight, a hundred reasons!). No eggs, no income…but they keep on eating. There will be a bit of a flux in income for the next month or so selling day-old chicks but it won’t even begin to cover what I’ve spent feeding hens that aren’t laying.
Keeping chickens takes a lot of time, every day. I am not compensated for the hours spent feeding and watering, cleaning coops and water jugs, collecting and washing eggs, or building fences. Also anything extra, like sawdust or wood pellets for the floor and nesting boxes, replacment feeders, or the cost of fencing materials when needed is money out of my pocket.
Raising chickens is not a money maker, it is a passion project (like most farming is). I love being able to provide folks with eggs from happy, healthy, free-range chickens but I do so at a great cost to my bank account.
Please remember how hard I work every day, all year to provide people with eggs and please keep this article in mind when you are asked to pay a bit more for a dozen eggs. I do it all for you!
Earlier in the New Year, I was examining the contents of my “witch’s cabinet” (as the friend who gifted me the antique armoire named it), taking note of the herbs that should ideally be used up before spring foraging starts up again.
I pondered starting a micro-dosing program. Not with psychedelics, of course, but I was playing with the concept using herbs, spices and novelty. This seemed a good alternative for those of us who cannot—or don’t want to—ingest consciousness-altering substances, but who still enjoy playing with our lived realities by changing patterns of consumption.
It would also serve my fondness for do-able projects—taking on something subtle, like opening a window to let in fresh air rather than taking down a wall in order to build an addition to the house. Where the idea eventually landed was here: I would make at least one new recipe a week for the year.
Fast forward a few weeks into late February. I returned to Whistler from Japan; COVID-19 was just beginning its global sweep out of China, and Japan was one of the early hard-hit countries. A few days after returning I developed a cough and sore throat, and was suddenly quarantined with the fear that I would be patient-zero in Whistler. After testing negative for the coronoavirus, however, I remained in quarantine with Influenza-A.
Because of the flu, I couldn’t eat, but nevertheless started poking around the kitchen more intently. What exactly did I have in here to support health and immunity? (What did I have, given that the Canadian government was recommending we have two weeks worth of food and limit visits to the grocery store).
Due to a tiny pantry that comes with townhome living, I don’t have stocks of dried legumes and flour (yet!) but there is a substantial stash of otherwise semi-filled jars. There are herbs and spices galore, both from my personal interest in flavours and foraging, and because one of my sisters is a certified herbalist.
In the fridge I found elderberry syrup and a stash of liquorice root and juniper berries (anti-virals). There was a jar of chaga from my parents property in the Cariboo, as well as clover flowers from their yard. My mother dehydrates kale by the wagon-load to crumple into soups, rice, or casseroles, and I found two bags as well as her dried apple-slices. The freezer contains steamed nettle that I’d completely forgotten about and a bag of chopped rhubarb to boot. My mini-stash was actually awash with interesting bits & bobs. Dandelion root, yarrow, calendula… harissa, nasi goreng mix and lemongrass. Local and exotic side by side.
Now, what to do with it all?
These are strange and stressful times. Most days I feel a strong need to create something— anything. And I’ll call it a win for the day even if it’s just making a nice cup of herbal tea or trying out a new soup recipe (**disclaimer, I don’t have young children; a friend with a young one told me her goal for the day was just peeing by herself, so fair enough**).
Making all these concoctions is my way of coping with unprecedented circumstances. I know others are coping and working it out differently. Some need to chill out, eat chips and ice- cream, and soak up the stillness. I do that, too, but it seems that right now, tiny influxes of new flavours are foodie medicine for my beleaguered soul. Sage-and-lemon-balm tea. Cauliflower taco bowls. Lemony lentils. And yes, banana bread.
My most recent experiment—a hibiscus infusion with ginger and citrus—is from a cookbook that I’ve had for years but have never used as much as in the past two weeks: Amy Chaplin’s At Home in the Whole Food Kitchen. That one book alone has delivered to my plate smashed baby potatoes with garlic & caper sauce, corn-grit blueberry muffins, a coconut curry and turmeric lemonade.
I’ve even taken time to write the author to thank her for her recipes.
What is happening to me? I didn’t even like to cook until I was 30 years old… but it turns out I’m a Taurus through and through. Ruled by the sensual. Now that I’ve got the time to appreciate the gifts of the senses, it’s grounding me. A little less news, a little more time to breathe in the smell of garlic, grind up coriander seed, or drop a bit of cardamom into my morning coffee.
It’s simple, effective and delivers the variety I crave while we’re all house-bound more than normal.
I wish you all well on your own journeys through this… oh, and please send any recommended recipes my way!
In these strange times I have been waiting (impatiently) for the frogs to start croaking. First come the pussy willows, next comes the frogs. And tonight I heard them – over on Urdal Road. They will slowly migrate west to Collins Road and Pemberton Meadows Road soon but for now you have to tilt your ears to the east. I always am excited to hear the first frogs, but this year I have been really anxious for them – a sign that outside of the human species, life goes on as normal.
Thank you to our farmers. This pandemic and crisis has re-alerted me to the importance of food security. When I first moved to Pemberton 16 years ago Anna Helmer explained all this to me. I hadn’t a clue, being raised in Vancouver and buying my groceries at Safeway. I didn’t know what the ALR was. “Pave paradise, put up a parking lot”, sang Joni Mitchell in Big Yellow Taxi. More recently, she wrote in her song Shine: “Shine on fertile farmland buried under subdivisions”.
We need farmers. We need farmland. This cannot be outsourced. Farmland must be protected. We are learning this now during this crisis. The hard way.
When the Hellevangs recently announced that they were selling big 50 lb bags of Yukon Gold potatoes I jumped on it. And for the last 2 weeks we have been eating a lot of baked potatoes. I visited the UK for the first time nearly 30 years ago, and my Mum and I stayed with her friends who had a very young and “highly-spirited” (bratty in our view) child. She would only settle down with the promise of a “jacket potato”. At a village tea room or at their home these jacket potatoes seemed to have magical powers.
Not sure why it’s taken me so long to embrace the simple but sublime jacket potato – but if you have some chili on hand (my recipe for deer chili is posted on this blog), plus sour cream, chopped green onions, butter and crumbled bacon, and of course some beautiful Pemberton Yukon Gold or Russet potatoes, you have such an easy and delicious meal.
Frogs, farmers, potatoes. Pemberton we will get through this!
Pemberton Baked Potatoes: (serves 4)
4 large Russet or Yukon Gold Pemberton-grown potatoes, scrubbed well.
Method: Using the tines of a fork, poke the potatoes in 5 or 6 places.
Bake 1 to 1.5 hours at 350F. (Time depends on size of your potatoes.)
Serve with butter, sour cream, green onions, bacon bits, or chili.
I don’t intend to downplay the seriousness of the present situation nor am I arrogant nor ignorant enough to suggest this will not affect everyone, including ourselves. My partner and I have been laid off over 2 months early and we rely on this income to get us through the lean planting and prepping season where were busy working and buying supplies with little income. We will have to adapt – something we are familiar with. “We will get by, we will survive”: an anthem and lyric from my favourite band.
Rural dwellers, being more isolated, have an advantage right now and farmers are optimists – they have to be, as every year poses new and unforeseen challenges. Different hits and misses, but things always seem to work out in the long run. Just planting seeds, building soil or incubating eggs is a sign you believe in the positivity for the future. Theres no short term gain. It’s all for a benefit sometime down the road.
Homesteading, by definition, is literally staying and working from home, something all others are being asked to do, many out of their comfort zone. Many of the practises the general public are being asked to do are commonplace for us. Farmers can’t be germaphobes, they are constantly exposed to bacteria, both good and bad. They also understand that such exposure builds up their immune system, same goes for plants and livestock. At the same time most understand the importance of disinfecting propagation rooms, equipment, and keeping stables and coops clean to prevent an outbreak of pests and diseases, which can get out of hand quickly. Once a problem is identified, it’s important to act quickly as the situation increases exponentially. Organic farmers will resist the temptation to completely nuke everything with chemicals – the idea is to regain a sense of balance, so nature can do the rest. You never get it all, just slow down and manage the overwhelming progression. Patience and persistence are the key. Sound familiar?
Quarantine is another age-old practice. It’s always a good idea to separate sick plants and animals for the greater good of the rest. The difficult decision to cull is something we all have to deal with. As Darwin observed long ago, it’s the survival of the fittest that lets the strongest genetics evolve. Sometimes you you have to let something special go, so others can live.
Organic farmers know that Mother Nature has a tendency to spank those who challenge her natural balance. The worst outbreaks occur in monocultures and factory farming. Mad cow disease, avian flus, E coli, listeria and now Covid 19 (apparently originating a dirty Asian market) are all examples of problems from an overcrowded, unsanitary, misguided system and unnatural methods.
Stocking up, preserving and being prepared are the cornerstones of homesteading. Pantries and freezers are like safety deposit boxes. It’s a currency that rarely devalues and becomes more valuable when times are tough. It’s something that is an ongoing process, not something you rush and do over a weekend. Toilet paper however, is not a survival item. Any naturalist knows water, newspaper, moss or leaves will do in a pinch, pardon the pun.
I’ve sometimes questioned my decision to live off the land, knowing if I did the math it would be much more economical to use my skillset and work as a landscape designer or operate heavy machinery, and buy food with a regular salary from regular sources. These options however didn’t offer to feed my soul. Working outside with nature is my happy place. In times like these, I have no regrets.
So it’s business as usual on the farm, with the always-lots-to-do list to keep busy. We will easily and naturally do our civic duty to self isolate, keep our social (media) distance, practice hygiene, stay active outdoors, and offer and accept help from the community. I just cleaned the chicken coop, I washed my hands thoroughly.
These muffins are a great staple to have on hand at any time of year. And they make good use of “all the Pemberton blueberries you froze last summer”. You did that of course.
Lisa has asked me to explain why I substitute spelt for wheat flour on every occasion. Well, a number of years ago my mother warned me that wheat is inflammatory and can cause arthritis-like symptoms in people after the age of 40. And like clockwork, after I hit 40, sure enough, my hands got stiff after I ate wheat. Didn’t matter if it was crackers or bread: after I ate wheat my hands were stiff the next day.
So it was a no-brainer to switch to spelt. If you can get to Costco, some locations sell Anita’s Sprouted spelt flour which I really like. Some brands don’t work well. I tried the Everland brand from Amazon and my muffins did not hold together at all.
Thank you Mum for this invaluable advice. I hope others will give it a go. Stiff hands and fingers are no fun at all, and it really is an easy switch to transition to spelt. I have no time for white flour anyway. No nutrition content and I prefer the nutty, complex taste of whole grains in most of my baking – with the exception of brownies and birthday cakes!
Pemberton Blueberry Banana Muffins (yield: 15-18 muffins depending on size)
Ingredients:
1 cup plus 2 tbs whole grain spelt flour
2 tbs corn meal
1 tsp baking soda
2 eggs
½ cup grapeseed oil
½ cup white sugar
2 large very ripe bananas, mashed
3/4 cup blueberries
1 tsp cinnamon
1/4 tsp sea salt
Method:
Place mashed bananas, oil, eggs, sugar, cinnamon and baking soda in stand mixer and beat well until combined. Add flour and cornmeal and mix until just combined.
Preheat oven to 350F.
Use a 3 tbs spring-loaded cookie/muffin scoop (I like the OXO brand) to place scoops of batter into buttered muffin pans. (I like silicone muffin pans as they clean easily in the dishwasher.)
Press 3-4 blueberries into top each muffin. (I prefer adding my blueberries this way as then they look nicer but you can always add during mixing process.)
Bake 20 minutes and check for doneness. May need another 5 minutes. Oven temperatures vary so baking times are not set in stone. Enjoy!
** Coming Soon: another cookbook review – thanks to Lisa. I tried one recipe from a very recently-published Japanese cuisine cookbook, but the result was ho-hum so it needs some more time and patience!
I’ve been making this soup often. I feel like I am rallying the troops as I take all the veggies out of the fridge to start cooking. Napa cabbage is a new addition I have made and turns out this veggie is high in vitamin C – a good winter soup veggie. I can eat this soup most days in winter and make a batch about once a week. It is good for lunch or dinner and I feel good knowing I am getting my veggie requirements.
I am going to make this soup for a friend this weekend. It ticks so many boxes: veggies (including 2 cruciferous veggies), minerals from homemade chicken stock/bone broth, and protein from the lentils. Enjoy the last stage of winter – prime soup-eating season. I am proud to say I created this soup. I am really happy with it and I hope others give it a go. There is no nicer way to eat healthfully in winter than with a delicious veggie-filled soup.
Ingredients:
3 tbs pure olive oil
2-3 cups chopped napa cabbage/Chinese cabbage
1 large yellow onion, chopped
2 cups chopped parsley
½ fennel bulb, fine chop
6 large white mushrooms, chopped
1 medium cauliflower, chopped
1 cup chopped celery
2-4 tsp pepper (2 tsp to start, then adjust to taste)
2-3 tsp salt (start with 2 tsp, then adjust to taste)
2 tbs cumin
1 tbs coriander
1 tsp curry powder
½ can full fat coconut milk
1.5 cups well-rinsed red lentils (lentils can have a chalky flavour if they are not rinsed. Do not skip this step.)
8-10 cups homemade* chicken broth, made with the carcass of a Pemberton-raised roast chicken (use 10 cups for a thinner soup)
Method:
Sauté all veggies including parsley. The process takes a while. You want a nicely caramelised batch of veggies. Do not continue until the veggies are at a point where you would enjoy eating them as a cooked side dish.
Add spices and 2 tsp each of salt and pepper.
Add chicken stock, lentils and coconut milk.
Bring to boil, then simmer on low heat for 20 minutes.
Taste the soup. Adjust salt and pepper.
When you are satisfied with spicing, blend the soup in batches in a high-powered blender.
Enjoy!
*Homemade stock makes all the difference. See my previous soup posts on tracedelements.com for recipe for homemade chicken stock. I store the stock in clear 3-cup Ziploc twist-lid containers. I like these as you can see what is inside and, unlike most other storage containers for the freezer, the lids on these ones don’t fall off! (this is not a paid endorsement but I would be interested in this kind of thing!!)
Here is a photo of what my pot looks like with soup stock simmering. My chicken carcass is in there along with all my veggie ends and a quarter cup of peppercorns. This is a good one to two week supply of stock. I often use stock to reheat leftovers on the stove. It heats everything more evenly and adds flavour!
Turns out the crucial work of tending to the land balances nicely with the release of deep winter rollicking in the mountains.
If you ever need to remind yourself to look up from the grind and enjoy life, go skiing with a farmer.
The stoke is real. They do not take their time away from the to-do list for granted. Well-versed in how to put the head down and keep moving, they use great conversation to keep the body going when energy would otherwise flag. They pack the best snacks, and are wonderfully nonplussed about changing a flat tire on a fully-loaded vehicle or digging you out of a snow-filled ditch. And they know a break is only what you make of it.
To find their sort, go where the mountains are high and soil is rich.
Run by a couple of avid skiers, Ice Cap Organics is a ten-year-old mixed vegetable organic farm, on five hyper-productive acres in British Columbia’s Pemberton Valley. All winter long, with snow covering the greenhouses and fields, Delaney and Alisha Zayac, 42 and 39, keep a close eye on the weather. And whenever the conditions are right, Delaney, is up at 3 a.m., blazing out the door, skinning in the dark with headlamps to pursue objectives out on Miller Ridge or Duffey Lake Road with a small crew of friends. Alisha often opts to show their kids what’s to love about winter.
The volcanic-rich river-silt blessed soil of the Pemberton Valley has earned many farmers’ attention, but it’s the massive Coast Mountains that catch the farming-skiing type. And if the mountains bring folks in, it’s sometimes the farming that gets them to stay—loamy earth beneath 8,000-foot mountains, and living to the sound of glacier-fed rivers.
“It’s why we’re here,” says Alisha. “Winters off is one of the things that drew us to farming,” explains the former tree-planter and agro-ecology scientist. “We love farming, we believe in it, and this is what we want to do, but we chose Pemberton, because we wanted mountains. We canvassed the world, to find places where you have mountains and farmland – Bella Coola, Pemberton, Chile, a couple of places in France.”
Delaney reflects on their decision-making process—a couple of young nomads who were dividing their year into three seasons—university, tree-planting, travelling or skiing. He’d spent his twenties and early thirties skiing over 100 days a year, bumming throughout the Canadian Rockies, Kootenays and Coast Range, and venturing farther afield to the Andes and the Alps. It was time to root down and think about having a family but Delaney knew that without big mountains there was no chance of his calling a place home. Pemberton was fertile, steep, proximate to a hungry market, and permanently set to stun—a place where there are no ugly views.
Now their year breaks into two parts: farming season, and winter. As the farm sleeps, the pair take turns driving their vegetables down to winter markets in Vancouver, a city of 2.5 million people two hours to the south. They make plans, research the latest science and developments in farming, ski, and regenerate. “We work hard in the summer, and play hard in the winter.” Every morning since completing the 10-day silent Vipassana retreat she’s wanted to do for decades, Alisha wakes up before dawn, before the kids, 6 and 8, have roused, to sit and meditate for an hour, watch her mind, and bank some equanimity for the day ahead. Delaney plans his last spring mission to the remote Waddington Range. Bad weather days, they tackle the farm chores, like sourcing an old upright freezer from a Chinese grocery store that they can upcycle into a germinator for their seed starts.
Then, come growing season, they take up their mantle as activists.
“That’s another reason we started farming,” says Alisha. “It was a way to align with our values, a positive way to be part of the community. I wanted to fight the good fight for agriculture and as soon as I started farming, I realized this is actually enough.” It’s a quiet, radical activism.
After he’s been at the markets in the city for the weekend, the first thing Delaney does is park the truck, grab the kids and walk around in the fields together, see how things are looking, noting the growth and changes that have unfurled in the last three days. The Lillooet River runs past the end of the narrow, pot-holed street, flowing down out of the ice-cap and past the sulfurous thermal sleeping volcano that still vents steam out its fumeroles. The Lil’wat Nation, whose traditional territory this is, says the wild land upstream of Ice Cap’s farm has a power that comes from deep in the earth. It’s so big and powerful that when he skis back there, it gives him goosebumps. He treads the soil of the farm to shake off the city, touch down, ground down, and tap quickly back into that energy.
Winter gives it the time to seep in.
“Every farm has its own personality,” says Amy Norgaard, who’s worked at many farms in the Pemberton Valley, including Ice Cap Organics.
Amy, 26, grew up in western Canada, in the 7,000-person ranching and logging town of Merritt, British Columbia, skiing and snowboarding obsessively from the age of two. When her mom got breast cancer, Amy, then in high-school, discovered that vegetables are potent and delicious medicine. Later, she floundered through university courses until discovering the faculty of Land and Food systems—that’s when Amy found her people.
“I took my first soil science course in 2013 and it literally changed my life. I started learning about farming systems and their complexity and beauty and the complete mess we’ve made with food production.” Two years later, to acquire her final six credits and prove to herself that her romantic idea of farming probably wouldn’t withstand reality, she interned as a farmhand for eight months at Ice Cap. All the pieces fell into place – her love of the mountains and her understanding that being stressed is completely different from working hard. She farmed so hard that years of brain-spinning insomnia disappeared, allowing her to fall asleep exhausted and satisfied.
Of course, the skiing helped.
For the last eight years that he has lived in Pemberton, Andrew Budgell rented a poorly insulated cabin near his farm fields, tucked off the narrow road in a giant grove of cedars. Winter is the only time he’s not covered in dirt, but the price he pays is in “cold.” Some days, it was so freezing, he’d blast hot air in his face with a hair dryer to bring himself back to life.
“He calls it the comfort gun,” says his soft-spoken farming partner, Kerry McCann.
Andrew, 44, and Kerry, 36, met in Pemberton eight years ago, when Andrew, a ski-bumming boot-fitter in Whistler and refugee from the suburbs of Ottawa, decided to experiment with growing salad greens as a side hustle. He knew nothing about farming, except that he wasn’t afraid of hard work, loved learning, and wanted to attune more deeply to the rhythms of the earth.
McCann, a beekeeper, yoga teacher and cranio-sacral therapist, had been working as the “hands” of an arthritic physiotherapist in the economically depressed community in Ontario where she’d grown up, home-schooled, on a self-sufficient homestead run by her back-to-the-lander parents. Changes in the health insurance legislation meant her work was drying up, so she ventured west, and stopped in the first place she found that had seven pages of help wanted ads in the newspaper – the Whistler-Pemberton corridor. She convinced her landlord to let her install garden beds alongside the field where Andrew was growing his greens. As her seasonal job as a park host wound down, Kerry began to ponder her next move when Andrew proposed next-leveling his salad bar. “Maybe we should start a farm? I can’t do this alone. We’ll get bees!”
Kerry is an instinctive grower. Where Andrew acquires knowledge through his brain, poring over books and websites, and studying dewpoint and freezing level and weather models, Kerry’s insight into the natural world flows through her actual pores – she will walk outside, sniff the air and announce, “Frost is on its way. We should cover the vegetables.” These approaches define their skiing styles, too: Andrew studies maps and trip reports; Kerry rests on instinct.
Seven years into operating Laughing Crow Organics – their certified organic mixed vegetable farm – they’ve doubled income and veggie production almost every year. But Andrew says, “The reality is, we’re both very challenged in pulling this off. We are living and breathing this farm dawn until dusk.” Farming, just like hiking and skiing your ass around the mountains in temps that turn any exposed hair into icecicles, is not an easy endeavour.
But they always eat well, and when winter arrives, they forget their 30-item daily to-do list and head for the hills.
Kerry spent years meditating and practicing yoga; skiing is her winter practice, exploring the backroads and drainages and skin laps around Pemberton. “I used to spend a lot of time looking for enlightenment. But when you’re skiing powder, it’s a kind of samadhi,” she says, referring to the yogic word for oneness, or meditative absorption, the goal of all her sitting. It’s a kind of short-cut.
Increasingly, Amy is part of Laughing Crow Organic’s winter crew too. After several seasons with Ice Cap, she went to graduate school to study soil science. She skis every chance she gets. “Part of the connection you gain from farming comes from being so exposed to the elements. There’s a lot of vulnerability. You don’t know what the day is going to look like, and you’re vulnerable to what Mother Nature wants to do to you.” She thinks about this when she’s out skiing, too—the natural synergy between mountain people and growers, and how they understand the thrill and sense of vitality that come from being immersed in the elements. The honest exhaustion at the end of the day’s effort. The risk, the reward of getting out among it.
Most of the modern developed world is a set of systems and habits and structures designed to limit our exposure to nature and keep us safe from variability, from discomfort or physical labor, and help us not even break a sweat. We tease our way back into our animal selves when we grab our skis and go back out. But the illusion of separation remains, constantly reinforced every time we jump into a vehicle, order a coffee to-go, stock up at the grocery store where an invisible, complex, global supply chain presents us with the illusion of a constant steady supply of fuel, of food, insulating us from our true vulnerability on this delicate earth.
It’s good to sit with that: what the skiing-farmers know.
This story was featured in Patagonia’s Winter 2020 Journal. All images captured by Garrett Grove.
I wanted to spend a bit more time with this cookbook and make something out of my comfort zone. Turns out gougères are pretty easy to make and are an impressive hors d’oeuvre! I changed a few things to healthify them – namely used whole grain spelt flour instead of white wheat flour. However, they call for milk and cheese so not vegan or for the lactose intolerant. I also sped up the method by altering a few steps so you can get these into the oven quicker. I will make these again!
Gougères: (or cheese puffs, to keep things simple)
Yield: 3 dozen gougères.
Ingredients:
1 ¼ cup skim milk (or half part whole milk, half part water)
140 grams unsalted butter
1 tsp salt
1 cup spelt flour
5 large Pemberton eggs
¾ cup grated Jarlsberg cheese
¼ cup fine chopped parsley
½ tsp pepper
Method:
Put milk and butter into medium heavy bottom sauce pan over low-medium heat. Bring to boil. When boiling, shut off heat and add flour. Mix with wooden spoon until well incorporated. Then transfer mixture to stand mixer and add eggs one at a time until well mixed. Then add grated cheese, parsley and pepper.
Drop spoonfuls of batter onto parchment-lined baking sheet and bake for 25 minutes at 350F. Serve immediately.
When Lisa gave me the opportunity to review a cookbook or two I jumped at the chance. I have always wanted to do this!
I have had a lot of fun looking at just-released cookbooks (one more review coming next month). The new Tartine cookbook (a classic baking book from an established San Francisco area bakery that has been given a refresh for a new generation with plenty of gluten-free options) by Elisabeth Prueitt and Chad Robertson, is beautifully photographed and full of innovative recipes.
But, heads up, the recipes are not for beginner bakers or anyone time-strapped. The book is beautifully photographed and has been a welcome addition to my coffee table and looking through it has given me ideas for how to incorporate new flavours into old stand-by recipes. I also appreciated the fact that the authors list the ingredients in grams and ounces which I find a time saver (for those of us with kitchen scales).
In the spring when I have a bit more time I will tackle the brioche recipe and some of the elaborate cakes, such as the Russian Napoleon cake. For now I wanted a recipe that would pack a punch, be time-efficient, and would also be useful in the lunch box and for snacks on the go. This recipe fit the bill.
I Pemberton-ised it by using dehydrated Saskatoon berries instead of currants, and also healthified it by reducing the sugar and using whole-grain sprouted spelt flour instead of all-purpose wheat flour. I also swapped out nutmeg for cinnamon as I am not a nutmeg fan. I also changed the method a bit and baked them straight after mixing, whereas the authors recommend refrigerating the dough first. I think the cookies were delicious and the extra step was not necessary. Less time = enjoying cookies sooner! I also appreciate the fact that these cookies are nut-free and therefore suitable for nut-free schools.
I hope these will be a hit in your home for these snowy winter days.
Orange-Oatmeal Currant Cookies:
(yield: 3 dozen cookies)
Ingredients:
1 cup currants or dehydrated saskatoon berries
285 grams spelt flour
½ tsp baking soda
½ tsp cinnamon
225 grams unsalted butter
1 cup granulated sugar
1 large Pemberton egg
1 Pemberton egg yolk
2 tbs light corn syrup
1 tbs molasses
3 tsp orange zest
½ tsp salt
1 2/3 cup rolled oats
Method:
Whisk flour, baking soda and cinnamon together in bowl.
In stand mixer fitted with paddle attachment, mix butter until it is fluffy and light. Add sugar and mix until well blended. Add all other ingredients except oats and currants and blend well. Add flour mixture, oats and saskatoon berries/currants. Mix until well blended.
Preheat oven to 350F.
Place tablespoons of dough (use a spring-loaded ice-cream scoop for a professional look) onto a parchment-lined cookies sheet. Bake 12 minutes. Check for doneness after 10 minutes. Every oven varies in temperature. Cool and enjoy!
Christmas morning is not an oatmeal morning. You want to have something special and festive on the table. This is a very useful recipe as the dish looks impressive but is actually very easy to execute.
This dish will make use of “all the Pemberton blueberries you froze” this past summer! If you have one, use an enameled cast iron fry pan as some of the lower-quality cast iron pans leave a metallic aftertaste. Happy Christmas!
Dutch Baby Pancake with Pemberton Blueberry Compote
Ingredients:
Pancake:
6 Pemberton large eggs
1 cup almond or oat milk
¼ cup sugar
¼ tsp salt
½ tsp almond extract
½ cup spelt flour
½ cup almond meal
2 tbs butter
Compote:
2 cups Pemberton blueberries
1 tbs corn starch
½ tsp lemon zest
Whip Cream:
2 cups whipping cream
Garnish: 1 tbs icing sugar
Method:
Pancake:
Preheat oven to 425F
Blend all ingredients except butter in a blender on high speed
Place the butter in a 10-inch enameled cast iron fry pan and place in oven for 5 minutes.
Remove pan when butter is melted (use oven mitts!)
Pour ingredients into fry pan and place fry pan in oven
Bake for 20 minutes.
Compote: Place blueberries, zest and corn starch in saucepan on medium heat, and stir until mixture becomes a thick sauce.
Whip cream: Whip the cream in stand mixer until soft peaks form.
Serving: Slice baked pancake into 8 servings. Top each serving with spoonful of compote and dollop of whip cream. Garnish the plate with a dusting of icing sugar using a small sieve.