BHSc Nutritional Medicine
Food | Mental Health | Positive Lifestyle
Author: Nutrition Mind Collective
Mindful Morning Musings •
This past month I have been thinking a lot about mindfulness and mindful eating. Anngela Leggett (Evergreen Fitness) and I recently ran the Mindful Morning Retreat at Blue House Organics. It was a magical morning consisting of a beautiful yoga …
The power of sharing your story.
One and a half years ago I moved to Pemberton, and I started working at the most amazing health food store & juice bar - Stay Wild Natural Health. If you're a regular at Stay Wild you might have noticed …
Traced Elements 