This recipe is inspired by the portable egg bites that Starbucks sells. With all the produce available at the Farmer's Market or in your garden these make a very good high protein lunch! And they are easy to make. This …
Tag: eat local

Sprout away the winter blues: the marvel of microgreens
Where do you find joy in the winter? Not in a $10 box of pre-wilted lettuce from the grocery store. Rather, in upcycling that container into a micro-green-greenhouse. Nutrient-dense greenery! And joy! And you can do it in your pyjamas! …
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Navigating through all the Greenwash
Theres no doubt people in these parts are more and more concerned and conscious about what they ingest. After all, you are not only what you eat but also what your food ate. The organic food industry is a multi-billion …

Discover Chef David Wolfman’s award-winning cookbook for CookBook Club April 26
Save the date for 26 April's Cook Book Club. We're exploring Chef David Wolfman's award-winning new book, "Cooking with the Wolfman." Dubbed the "Godfather of Indigenous Cuisine", Chef Wolfman is a classically trained Chef, Culinary Arts Professor at George Brown College …
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